Stretch: day four of the QUALITY BOSS 30-day self-care challenge.
I love how simple these are. Thank you for sharing 🙏🏽 Personally I love the deeper hip flexor stretches like butterfly with knees touching ground or pigeon.
I love how simple these are. Thank you for sharing 🙏🏽 Personally I love the deeper hip flexor stretches like butterfly with knees touching ground or pigeon.